MEDITATION - YOGA - BIJA LIFE - RESOURCES
LINKS TO GREAT MEDITATION SITES:
drdansiegel.com
mindfulnesscds.com
tarabrach.com
sharonsalzberg.com
drrickhanson.net
self-compassion.org
jackkornfield.com
plumvillage.org
pemachodronfoundation.org
awakeandmindful.com/how-to-do-a-candle-gazing-meditation-trataka/
LINKS TO ARTICLES ABOUT MANTRA MEDITATION:
https://buddhaweekly.com/science-mantras-mantras-work-without-faith-research-supports-effectiveness-sanskrit-mantra-healing-even-environmental-transformation/
https://link.springer.com/article/10.1007/s41465-017-0028-1
HOW TO FIX A SNAG IN YOUR ALPACA WRAP
https://www.youtube.com/watch?v=91_3lg_QBLU
OR
https://www.marthastewart.com/1506108/dont-panic-how-fix-snagged-thread
LEARN MORE ABOUT ALPACAS:
https://qz.com/207489/why-your-next-sweater-should-be-alpaca-not-cashmere/